Simply Vital Living

We all have our own rhythm. We all dance to the beat of our own drum. Learn how to tap in to your unique rhythm through tuning in to the rhythms of nature to live whole, live happy. Simplify your health through attuning to your rhythms.

 

Simply Vital Living Wellness & Holistic Lifestyle Coaching

The thing about rhythm is that we each have our own. There is no one size fits all for this program. Each individual program will consist of a guide for eating more plants organized by Ayurvedic dosha, sample yoga and exercise regimes, spiritual guidance, natural solutions for health and home, creative prompts for different creative outlets -- i.e. writing, painting, dancing, etc., some lifestyle "hacks" and more based again on individual needs. Email for your free 30 minute consultation.

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